TIP! Grab a handful of almonds to curb your hunger cravings while not upsetting your diabetic blood sugar levels. Almonds, and a lot of other nuts for that matter, are very high in protein and fiber, and they contain zero sugars. Simply stated, diabetes is a condition in which your body does not make enough […]

TIP! The glycemic index is a number that all foods have. It lets you know how the food will affect your blood sugar. Diabetes can be incredibly hard to manage. Not only will it require you to significantly change your diet, you must also monitor the disease and always perform maintenance. Don’t let diabetes overwhelm […]

TIP! Check the glycemic index to determine how much different foods will affect your blood sugar level. The lower a food’s glycemic number, or GI, the better it is for the diabetic diet. If you have diabetes, your body is unable to produce enough insulin to properly regulate blood sugar. It may seem like a […]

TIP! The “glycemic index” number for a food indicates how likely the food is to impact blood sugar levels due to the ingredients. The lower a food’s GI number is, the safer it is for a diabetic to consume. Better medications and improved treatments are helping people control their diabetes. Still other diabetes sufferers don’t […]

TIP! Look at the glycemic index on the labels of the foods you buy. This is an indicator of how this food will affect sugar levels. Information can become your most important ally when you receive a diagnosis of diabetes. The article below can provide some tips that will help you fight this disease. Lack […]