TIP! Learn to indulge healthily if you are living with diabetes. Although, banning sweets altogether may not be necessary. There are two main types of diabetes out there, each equally dangerous and fully capable of causing a lot of damage. Your best defense against diabetes is a good solid foundation of knowledge. Take a look […]

TIP! All food has a ‘glycemic index’ this is how much your blood sugar will be affected when you eat them. Low glycemic index numbers are the best ones for people who suffer from diabetes. Many people are finding new ways to manage their diabetes efficiently. Yet, many of these people are not familiar with […]

TIP! Check all the foods you eat for the “glycemic index”, which is a number that shows you exactly how your blood sugar levels will be affected. As a diabetic, you want to eat the foods with a low glycemic index most often. A diagnosis of diabetes carries major repercussions. To ensure people live happy […]

TIP! If you suffer from diabetes, it is wise to undergo a test for sleep apnea as soon as you can. If sleep apnea is a problem for you, then get treatment now, before it has a chance to impact your health. Many people seem to think that they cannot have a normal life anymore […]

TIP! Almonds are a great snack to eat between meals that will help to maintain normal levels of blood sugar. Almonds without salt contain protein, fiber, and other minerals and vitamins that are healthy to eat. More people are developing diabetes than many other diseases in the world. Countless people are diagnosed each day and […]