TIP! Check all the foods you eat for the “glycemic index”, which is a number that shows you exactly how your blood sugar levels will be affected. As a diabetic, you want to eat the foods with a low glycemic index most often. A diagnosis of diabetes carries major repercussions. To ensure people live happy […]

TIP! If you suffer from diabetes, it is wise to undergo a test for sleep apnea as soon as you can. If sleep apnea is a problem for you, then get treatment now, before it has a chance to impact your health. Many people seem to think that they cannot have a normal life anymore […]

TIP! Almonds are a great snack to eat between meals that will help to maintain normal levels of blood sugar. Almonds without salt contain protein, fiber, and other minerals and vitamins that are healthy to eat. More people are developing diabetes than many other diseases in the world. Countless people are diagnosed each day and […]

TIP! Get a few almonds to satisfy your cravings without upsetting your blood sugar levels. Almonds, and a lot of other nuts for that matter, are very high in protein and fiber, and they contain zero sugars. It can be frightening to deal with diabetes, and it can leave one feeling as if there is […]

TIP! You will ensure your life will be easier to deal with if you stay organized. For instance, choose a spot to keep your insulin and meter, and make sure you put them there each and every night, so you know right where they are when you need them in the morning. Trying to effectively […]