TIP! Get a few almonds to satisfy your cravings without upsetting your blood sugar levels. Almonds, and a lot of other nuts for that matter, are very high in protein and fiber, and they contain zero sugars. It can be frightening to deal with diabetes, and it can leave one feeling as if there is […]

TIP! The glycemic index is a number that reflects how much effect different foods have on your blood sugar level. Low glycemic index numbers are the best ones for people who suffer from diabetes. It can be frightening to deal with diabetes, and it can leave one feeling as if there is no acceptable solution. […]