TIP! The glycemic index of foods indicates how much the food item can affect glucose levels. Keep in mind that lower GI numbers are what a diabetic needs. You may feel helpless and trapped if you have diabetes. This article can help you get a better idea of what effect diabetes has on your life […]

TIP! The glycemic index is a number that reflects how much effect different foods have on your blood sugar level. Diabetics should always look for foods with the lowest possible GI number. It’s not easy to make lifestyle changes, especially if you’ve lived a certain way for most of your adult life. Although it can […]

TIP! Enjoy foods like eggs, beans and Greek yogurt that are high in protein but low in fat. Try making some meals from the recipes in diabetic cookbooks. By no means is diabetes an easy disease to care for. In addition to drastic diet alterations, the disease requires close monitoring and maintenance. While diabetes is […]

TIP! If a doctor ever diagnoses one of your kids as being diabetic, you will likely panic, but calm down and know that you will endure. Diabetes is a common enough problem today that with proper treatment, your child will have a normal life expectancy. It can be scary to deal with diabetes, you may […]

TIP! All food has a ‘glycemic index’ this is how much your blood sugar will be affected when you eat them. Keep in mind that you want a lower GI number, this is better for diabetics. Once you become accustomed to living a certain lifestyle, it’s difficult to make any significant changes. However, those who […]